Reflexology for Migraine
Migraines can be debilitating, turning even the simplest tasks into challenges. Reflexology offers a gentle and holistic way to ease the pain and prevent future episodes by addressing the root causes like tension, poor circulation, and stress. By stimulating reflex points related to the head, neck, and nervous system, this therapy helps reduce the intensity and frequency of migraines while supporting your body’s natural ability to relax and recover.
Eases head pain & Pressure
Stimulating reflex points for the head and temples can help relieve throbbing pain and reduce the sensation of tightness commonly associated with migraines.
Neck & Shoulder Tension Release
Many migraines are triggered by muscle tightness. Reflexology focuses on reflex points linked to these areas to promote relaxation and prevent tension from escalating into a full-blown headache.
Hormonal Stability for Fewer Migraines
Reflexology can aid in balancing hormonal fluctuations that often lead to migraines, especially for those experiencing menstrual or stress-related migraines.
Improved Blood flow to the brain
Reflexology encourages better circulation, ensuring that oxygen and nutrients reach the brain to ease pain and support recovery.
Calms the Nervous system
By activating reflexes that support the parasympathetic nervous system, reflexology helps soothe overactive nerves that can contribute to migraine onset.
Migraine Frequency Reduction
With regular sessions, reflexology not only provides immediate relief but also works preventively, helping your body build resilience to migraine triggers over time.
