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Reflexology for Rheumatoid Arthritis

Managing rheumatoid arthritis can feel overwhelming, with joint pain, swelling, and stiffness often limiting your daily activities. Reflexology provides a soothing, non-invasive method to complement traditional treatments by stimulating reflex points connected to the joints, immune system, and inflamed areas. This therapy works to alleviate discomfort, reduce inflammation, and promote overall balance, empowering you to take small yet meaningful steps toward relief and mobility.

Joint Pain Relief

Reflexology targets reflex points linked to affected joints, helping to calm pain signals and reduce discomfort without added strain on the body.

Eased Morning Stiffness

Regular sessions can support circulation and relaxation, helping to minimize the stiffness many experience upon waking.

Stress And Flare-Up Management

Stress often exacerbates symptoms, but reflexology promotes deep relaxation, helping to lower cortisol levels and potentially reduce the frequency of flare-ups.

Reduced Inflammation

By stimulating points associated with the immune system, reflexology may help temper the inflammatory response, a key factor in rheumatoid arthritis flare-ups.

Enhanced Immune Function

Rheumatoid arthritis is an autoimmune condition, and reflexology’s focus on immune system reflex points may help balance and optimize its function over time.

Improved Range of Motion

By addressing tension in the reflex areas associated with muscles and connective tissue, reflexology supports improved mobility and joint flexibility.

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